Stress – a normal part of living?
We all know that Stress is a normal part of living. In fact Hans Selye, the ‘father of stress theory’ went so far as to …
Posts tagged Relaxation
Focus On What You Want
This post is written specifically for anyone not living the life they have dreamed of. If you are living the perfect life then surf on …
Stress Part 2 – The Effects Of Stress
In part one “Stress – a normal part of living?” we discussed the work of Dr Hans Selye, the ‘Father of Stress’, who concluded stress …
Review – Original Shakti Mat
The Shakti Mat is a portable bed of nails that can relieve pain, promote relaxation and help with a range of problems including insomnia, pain relief and recovery from injury. An estimated 10% of the Swedish population own and use a Skakti Mat (bed of nails). We tried it and were so impressed we are now using it in clinic.