Posts tagged Healthy Living

Hullo Healthy Self Subscribers Long time! I hope this well note finds you and yours well. Firstly, I need to apologise for disappearing from the …

 This post is written specifically for anyone not living the life they have dreamed of. If you are living the perfect life then surf on …

And the adventure continues – at least for a while. Sufficed to say, the experiences I described with my initial foray into raw food continued …

I have to tell you about my latest adventure. As you know I am, and  always have been, very interested in all aspects of health. …

As you probably know by now I am a big advocate of people taking charge of their own health. I was actually thinking about promoting …

The Shakti Mat is a portable bed of nails that can relieve pain, promote relaxation and help with a range of problems including insomnia, pain relief and recovery from injury. An estimated 10% of the Swedish population own and use a Skakti Mat (bed of nails). We tried it and were so impressed we are now using it in clinic.

We can’t believe it is already ‘that time of year’…As most us down tools for the year, or at least for a few days and …

The coca plant is often associated with cocaine but in reality the health benefits that coca offers is tremendous. We explore the benefits that coca brings to your health.

Welcome to Healthy Self If you happen to arrive at this blog now than you have come too Early. Yes, the Healthy Self will be …