Posts in category Health

Feeling tense? do you need to relax? stressed out? Does the phrase ‘human time bomb‘ describe you? Or perhaps you find it hard to get …

I am still smarting as I write this article. We have just had our youngest, Emilie in hospital with dysentery. Words cannot describe – to …

I just had to write this post – what a few days/daze it has been.   Since returning to Sydney I started using EFT (Emotional …

Following on from our review of The Shakit Mat we been asked by a number of people to write about the ways the Shakti Mat …

As a natural health practitioner I am always researching for the best way to help patients. I came across this article – Experiments Point A …

A while back we posted an article called “What is Resveratrol” which is a polyphenol with important anti inflammatory and antioxidant properties that  is produced …

I just had to write this post – what a few days/daze it’s been. Since returning to Sydney in 2009 I started using EFT (Emotional …

After I posted the Vision Board – Can You Create Your Future On A Board? I realised I had much more information than 1 post …

I am nothing short of appalled at what is happening in the UK. When a Government tries to pass legislation that essentially makes all medicinal …

We all know that Stress is a normal part of living. In fact Hans Selye, the ‘father of stress theory’ went so far as to …