Improve Your Health With a Shakti Acupressure Mat
Feeling tense? do you need to relax? stressed out? Does the phrase ‘human time bomb‘ describe you? Or perhaps you find it hard to get …
Stress – A Normal Part of Living Part 3
Most of us ignore or suppress our stress response. Think about where you commonly become stressed for example at work. Most of us swallow (literally …
Travel With Kids And Health
I am still smarting as I write this article. We have just had our youngest, Emilie in hospital with dysentery. Words cannot describe – to …
The Power of Tapping (EFT)
I just had to write this post – what a few days/daze it has been. Since returning to Sydney I started using EFT (Emotional …
What Can Shakti Mat Help With?
Following on from our review of The Shakit Mat we been asked by a number of people to write about the ways the Shakti Mat …
New View on Cancer
As a natural health practitioner I am always researching for the best way to help patients. I came across this article – Experiments Point A …
EFT Freedom or Tapping to Freedom
I just had to write this post – what a few days/daze it’s been. Since returning to Sydney in 2009 I started using EFT (Emotional …
Vision Boards Update
After I posted the Vision Board – Can You Create Your Future On A Board? I realised I had much more information than 1 post …
Vision Board – Can You Create Your Future On A Board?
You have either seen or heard of the movie phenomenon “The Secret”. You know that vision boards were discussed extensively in the film. Some people …
Financial Stress
Hey there Healthy Self-ers Hope this post finds you well. Just a quick post on financial stress and what looks to be a promising ‘remedy’ …