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	<title>Healthy Self &#187; Lifespan</title>
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	<description>For A Healtier Self</description>
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		<title>Alkaline your water with Berry Tree</title>
		<link>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/</link>
		<comments>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:38:42 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Acid Foods]]></category>
		<category><![CDATA[Alkaline Foods]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Lifespan]]></category>
		<category><![CDATA[Longevity]]></category>

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		<description><![CDATA[&#8216;Why Alkaline my water?&#8217; you ask. Well, take just five minutes and write down EVERYTHING you ate and drank over the past week and you will probably discover you have ingested way more acid than alkaline substances. Over the short term that does not matter. But! Our love of the 21st century western diet (fast food/processed/cereals/colourings [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What is Resveratrol?</title>
		<link>http://healthy-self.com/2009/07/03/what-is-resveratrol/</link>
		<comments>http://healthy-self.com/2009/07/03/what-is-resveratrol/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 12:42:37 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Lifespan]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Resveratrol]]></category>

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		<description><![CDATA[What are the benefits of Resveratrol and are the claims real? Well we did some basic research and have come up with enough positive information to decide that for us, its worth a trial and that it will deliver on our goal of healthy living. ]]></description>
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