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	<title>Healthy Self &#187; Excessive Tiredness</title>
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	<description>For A Healtier Self</description>
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		<title>Review &#8211; Original Shakti Mat</title>
		<link>http://healthy-self.com/2010/03/12/review-original-shakti-mat/</link>
		<comments>http://healthy-self.com/2010/03/12/review-original-shakti-mat/#comments</comments>
		<pubDate>Thu, 11 Mar 2010 15:41:01 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Popular]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
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		<category><![CDATA[Pain Relief]]></category>
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		<category><![CDATA[Review]]></category>
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		<description><![CDATA[The Shakti Mat is a portable bed of nails that can relieve pain, promote relaxation and help with a range of problems including insomnia, pain relief and recovery from injury. An estimated 10% of the Swedish population own and use a Skakti Mat (bed of nails). We tried it and were so impressed we are now using it in clinic.]]></description>
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		<title>Alkaline your water with Berry Tree</title>
		<link>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/</link>
		<comments>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:38:42 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Acid Foods]]></category>
		<category><![CDATA[Alkaline Foods]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Lifespan]]></category>
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		<description><![CDATA[&#8216;Why Alkaline my water?&#8217; you ask. Well, take just five minutes and write down EVERYTHING you ate and drank over the past week and you will probably discover you have ingested way more acid than alkaline substances. Over the short term that does not matter. But! Our love of the 21st century western diet (fast food/processed/cereals/colourings [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>Coca Is Not Cocaine</title>
		<link>http://healthy-self.com/2009/08/27/coca-is-not-cocaine/</link>
		<comments>http://healthy-self.com/2009/08/27/coca-is-not-cocaine/#comments</comments>
		<pubDate>Wed, 26 Aug 2009 20:29:31 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Popular]]></category>
		<category><![CDATA[Coca]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Homoeopathy]]></category>

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		<description><![CDATA[The coca plant is often associated with cocaine but in reality the health benefits that coca offers is tremendous.  We explore the benefits that coca brings to your health.]]></description>
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		<slash:comments>8</slash:comments>
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