<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Healthy Self</title>
	<atom:link href="http://healthy-self.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://healthy-self.com</link>
	<description>For A Healtier Self</description>
	<lastBuildDate>Mon, 16 Aug 2010 12:11:21 +0000</lastBuildDate>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
		<item>
		<title>Eating Raw &#8211; Raw Food</title>
		<link>http://healthy-self.com/2010/08/10/eating-raw-raw-food/</link>
		<comments>http://healthy-self.com/2010/08/10/eating-raw-raw-food/#comments</comments>
		<pubDate>Tue, 10 Aug 2010 11:20:12 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Raw Food]]></category>
		<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Self Help]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=666</guid>
		<description><![CDATA[I have to tell you about my latest adventure. As you know I am, and  always have been, very interested in all aspects of health. Perhaps it was growing up with an invalid and oodles of chronic illnesses that did it? I have always been interested in health, healing, nutrition and people taking control of [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2010/08/10/eating-raw-raw-food/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Even I&#8217;m Amazed</title>
		<link>http://healthy-self.com/2010/06/29/even-im-amazed/</link>
		<comments>http://healthy-self.com/2010/06/29/even-im-amazed/#comments</comments>
		<pubDate>Tue, 29 Jun 2010 11:49:09 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Homoeopathic Medicine]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=179</guid>
		<description><![CDATA[No secret I am a homeopath and it&#8217;s no secret that lots of folks out there don&#8217;t understand or agree with modalities like homeopathy. You know what? DON&#8217;T CARE!!! I am sooooo over being brow beaten by people who haven&#8217;t got the faintest idea about homeopathy. These same people then presume to tell me &#8211; [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2010/06/29/even-im-amazed/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Price of Health</title>
		<link>http://healthy-self.com/2010/04/07/the-price-of-health/</link>
		<comments>http://healthy-self.com/2010/04/07/the-price-of-health/#comments</comments>
		<pubDate>Wed, 07 Apr 2010 11:59:56 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Weight Loss]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Diets]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Prevention]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=569</guid>
		<description><![CDATA[As you probably know by now I am a big advocate of people taking charge of their own health. I was actually thinking about promoting a product &#8220;Healing Kitchen&#8221; that I absolutely believe in as a cornerstone of good health but it is a bit pricey. With that statement I found myself asking &#8216;what price [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2010/04/07/the-price-of-health/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Review &#8211; Original Shakti Mat</title>
		<link>http://healthy-self.com/2010/03/12/review-original-shakti-mat/</link>
		<comments>http://healthy-self.com/2010/03/12/review-original-shakti-mat/#comments</comments>
		<pubDate>Fri, 12 Mar 2010 02:41:01 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Stress Management]]></category>
		<category><![CDATA[Arthritis]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Pain Relief]]></category>
		<category><![CDATA[Relaxation]]></category>
		<category><![CDATA[Review]]></category>
		<category><![CDATA[Stress]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=518</guid>
		<description><![CDATA[The Shakti Mat is a portable bed of nails that can relieve pain, promote relaxation and help with a range of problems including insomnia, pain relief and recovery from injury. An estimated 10% of the Swedish population own and use a Skakti Mat (bed of nails). We tried it and were so impressed we are now using it in clinic.]]></description>
		<wfw:commentRss>http://healthy-self.com/2010/03/12/review-original-shakti-mat/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Resveratrol Update</title>
		<link>http://healthy-self.com/2010/02/20/resveratrol-update/</link>
		<comments>http://healthy-self.com/2010/02/20/resveratrol-update/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 03:51:16 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=475</guid>
		<description><![CDATA[Hi All, just had to let you know that since we posted our first article on What is Reseveratrol we have used a new product NuRev by Nutronix. I have had a good response to the supplement &#8211; more on that in another post. But more importantly I have been listening to some webinars on [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2010/02/20/resveratrol-update/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Have a Healthy Merry Xmas</title>
		<link>http://healthy-self.com/2009/12/24/have-a-healthy-merry-xmas/</link>
		<comments>http://healthy-self.com/2009/12/24/have-a-healthy-merry-xmas/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 06:39:45 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Healthy Living]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=496</guid>
		<description><![CDATA[We can’t believe it is already &#8216;that time of year&#8217;&#8230;As most us down tools for the year, or at least for a few days and prepare to reflect on what was, we send you and your family our best wishes for this festive season. Regardless of what, or any, religion you may practice we hope [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2009/12/24/have-a-healthy-merry-xmas/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Swine Flu &amp; You</title>
		<link>http://healthy-self.com/2009/11/30/swine-flu-you/</link>
		<comments>http://healthy-self.com/2009/11/30/swine-flu-you/#comments</comments>
		<pubDate>Mon, 30 Nov 2009 12:13:45 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Homeopathy]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Colds]]></category>
		<category><![CDATA[Flu]]></category>
		<category><![CDATA[Homoeopathic Medicine]]></category>
		<category><![CDATA[Prevention]]></category>
		<category><![CDATA[Probiotics]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=400</guid>
		<description><![CDATA[It&#8217;s no secret I am a homoeopath and no that&#8217;s not me in the photo&#8230;but I would really like some of whatever it is she is taking&#8230; I love homoeopathy and I love being able to work with people to develop their own health and wellness goals/strategies. One of our strategies for achieving that is [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2009/11/30/swine-flu-you/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Alkaline your water with Berry Tree</title>
		<link>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/</link>
		<comments>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:38:42 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Acid Foods]]></category>
		<category><![CDATA[Alkaline Foods]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Lifespan]]></category>
		<category><![CDATA[Longevity]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=35</guid>
		<description><![CDATA[&#8216;Why Alkaline my water?&#8217; you ask. Well, take just five minutes and write down EVERYTHING you ate and drank over the past week and you will probably discover you have ingested way more acid than alkaline substances. Over the short term that does not matter. But! Our love of the 21st century western diet (fast food/processed/cereals/colourings [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Colon Cleansing To Rev Up Your Detox</title>
		<link>http://healthy-self.com/2009/09/16/colon-cleansing-to-rev-up-your-detox/</link>
		<comments>http://healthy-self.com/2009/09/16/colon-cleansing-to-rev-up-your-detox/#comments</comments>
		<pubDate>Wed, 16 Sep 2009 04:20:20 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Colon]]></category>
		<category><![CDATA[Detox]]></category>
		<category><![CDATA[liver]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=209</guid>
		<description><![CDATA[So how have you all been going with the idea of detoxing? Have you planned or better still, started one?  It&#8217;s a good thing to do, I just did a mini fast &#8211; great. As we said in the previous article, detoxing allows your body to clear out the results of past &#8216;indiscretions&#8217;. Detoxing gives [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2009/09/16/colon-cleansing-to-rev-up-your-detox/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Resveratrol and Cancer</title>
		<link>http://healthy-self.com/2009/09/09/resveratrol-and-cancer/</link>
		<comments>http://healthy-self.com/2009/09/09/resveratrol-and-cancer/#comments</comments>
		<pubDate>Wed, 09 Sep 2009 12:28:11 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Health]]></category>
		<category><![CDATA[Natural Medicine]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Resveratrol]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=140</guid>
		<description><![CDATA[Cancer continues to rise so lets use our resources differently to meet and counter act it. There are interesting outcomes related to cancer from the recent Resveratrol studies. No doubt you have seen the 60 Minutes footage; those encouraging images of Resveratrol fed mice having greater stamina than their non Resveratrol laced buddies. Just in [...]]]></description>
		<wfw:commentRss>http://healthy-self.com/2009/09/09/resveratrol-and-cancer/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
<!-- WP Super Cache is installed but broken. The path to wp-cache-phase1.php in wp-content/advanced-cache.php must be fixed! -->