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	<title>Healthy Self &#187; Anti-aging</title>
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	<description>For A Healtier Self</description>
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		<title>Resveratrol Update</title>
		<link>http://healthy-self.com/2010/02/20/resveratrol-update/</link>
		<comments>http://healthy-self.com/2010/02/20/resveratrol-update/#comments</comments>
		<pubDate>Sat, 20 Feb 2010 03:51:16 +0000</pubDate>
		<dc:creator>Nettie</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Resveratrol]]></category>
		<category><![CDATA[Weight Loss]]></category>

		<guid isPermaLink="false">http://healthy-self.com/?p=475</guid>
		<description><![CDATA[Hi All, just had to let you know that since we posted our first article on What is Reseveratrol we have used a new product NuRev by Nutronix. I have had a good response to the supplement &#8211; more on that in another post. But more importantly I have been listening to some webinars on [...]]]></description>
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		<title>Alkaline your water with Berry Tree</title>
		<link>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/</link>
		<comments>http://healthy-self.com/2009/11/16/alkaline-your-water-with-berry-tree/#comments</comments>
		<pubDate>Mon, 16 Nov 2009 12:38:42 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Acid Foods]]></category>
		<category><![CDATA[Alkaline Foods]]></category>
		<category><![CDATA[Excessive Tiredness]]></category>
		<category><![CDATA[Lifespan]]></category>
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		<description><![CDATA[&#8216;Why Alkaline my water?&#8217; you ask. Well, take just five minutes and write down EVERYTHING you ate and drank over the past week and you will probably discover you have ingested way more acid than alkaline substances. Over the short term that does not matter. But! Our love of the 21st century western diet (fast food/processed/cereals/colourings [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<title>What is Resveratrol?</title>
		<link>http://healthy-self.com/2009/07/03/what-is-resveratrol/</link>
		<comments>http://healthy-self.com/2009/07/03/what-is-resveratrol/#comments</comments>
		<pubDate>Fri, 03 Jul 2009 12:42:37 +0000</pubDate>
		<dc:creator>Gez</dc:creator>
				<category><![CDATA[Anti-aging]]></category>
		<category><![CDATA[Cancer]]></category>
		<category><![CDATA[Lifespan]]></category>
		<category><![CDATA[Longevity]]></category>
		<category><![CDATA[Resveratrol]]></category>

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		<description><![CDATA[What are the benefits of Resveratrol and are the claims real? Well we did some basic research and have come up with enough positive information to decide that for us, its worth a trial and that it will deliver on our goal of healthy living. ]]></description>
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